Therapy for highly motivated people.Who are ready to grow, heal, and thrive.It’s time you build a life full of purpose and possibility.
Are you feeling stuck?
I can help.
Life has a way of throwing us challenges we never saw coming.
You’re driven, ambitious, and always striving—but success can come with stress, burnout, or self-doubt. Therapy helps you stay at your best while feeling balanced, focused, and fulfilled.
Anxiety that keeps you awake at night.
Sadness or depression that weighs you down.
Major life changes that leave you feeling lost or uncertain.
Grief that seems endless.
Relationship struggles that keep repeating.
Or maybe you’re trying to quiet the pain with alcohol or other substances — and you’re tired of feeling stuck.
If any of this sounds familiar, please know this: you’re not alone, and help is available.
Therapy offers a safe, supportive space to talk openly about what you’re going through — without judgment. It’s a place to slow down, make sense of your feelings, and begin to heal at your own pace.
Together, we can explore what’s been weighing on you and find new ways to manage anxiety, lift depression, process loss, or rebuild connection in your relationships. You don’t have to have it all figured out — you just have to take the first step.
Reaching out for support isn’t a sign of weakness — it’s a brave choice to care for yourself.
It’s the moment you say, “I’m ready to feel better.”
If you’re ready to start that journey, I’m here to help.
You deserve peace. You deserve healing. You deserve support.
I've made helping others my life’s work. It is my goal to provide you with the skills and tools you need to assist you in creating a story of success in all areas of your life.
About
With over 25 years of experience in clinical social work I believe therapy should be both practical and deeply personal.
Work with Me. Schedule a Free Consultation today!
Whether it's One to One, Workshops, or Masterminds,
I'm dedicated to working with highly motivated individuals who are dedicated to building a life of purpose.
It's not about having all of the answers...but about taking the first step toward becoming the best version of you.
One-to-One
What are your self-limiting beliefs? What are you struggling to take on in your life?
I am looking for motivated individuals who really want to make lasting, positive changes in their lives. Through a series of face to face therapy, virtual sessions together we will explore where you are in your life and what goals you want to accomplish. During this time, you will realize struggles, overcome obstacles, and build the confidence to go after anything you want.
Schedule your appointment today!
Workshops, Seminars and Group Coaching
Is your team struggling to work as a unit?
Is your next project needing a little bit of extra guidance?
Are you in need of a new set of eyes?
I offer workshops to corporate, non-profit, community and volunteer organizations as well as small groups.
I custom-design workshops to meet your needs while focusing on communication, team-building, leadership, goal setting, problem-solving, productivity, and loss and grief as it fits your team's needs.
Tell me how I can help your team!
Mastermind Groups
Last, but not least, ask me about my Masterminds -
where a small group of motivated individuals collaborate and help each push through to the next level of business, life, and personal accomplishments.
Limited Space Available. Groups run for 6-12 weeks.